How to Download Instagram Data

Follow the steps below to download your Instagram followers and following data.

1. Open Instagram Settings

Open Instagram and go to Settings menu

2. Go to Accounts Center

Select Accounts Center menu, then choose "Your Information and Permissions"

3. Download Information

Click "Download or Transfer Information", then select your Instagram account

4. Select Information

Choose "Select Types of Information", then check "Followers and Following"

5. Set Format and Period

Select JSON format and "All Time" time range

6. Upload to WO Analytics

After the file is downloaded, upload the ZIP file to this website for analysis

Note: The process of downloading data from Instagram may take a few minutes to a few hours.